http://www.kgoam810.com/sectional.asp?id=25805 Sat, 04 Sep 2010 21:30:28 GMT Sat, 04 Sep 2010 21:30:28 GMT MediaSpan Online Site Administrator Joanie Greggains no Health and Fitness program on KGO Radio San Francisco Joanie's 20+ years of representing health and fitness in the media have made her one of the most trusted and respected sources of information today. Joanie is always up-to-date with the latest trends and information and brings you legitimate information about maintaining good health. A former secondary school, physical education teacher, Joanie believes in the value of education. Her goal is to teach you how to make well-informed choices so that you can take charge of your own health. Joanie believes that "Fitness isn't a job or an obligation; it's the natural result of making good, positive lifestyle choices every day." en-us Citadel Broadcasting Company http://www-106.ibm.com/developerworks/xml/library/x-rss20/ http://images.radcity.net/5151/4189969.jpg http://kgoradio.com/joanie Joanie welcomed the following guests to her program: 8:35 - 8:45a.m.: Guest: Elizabeth Cohen, senior medical correspondent for CNN's Health, Medical and Wellness unit is the author of the book "THE EMPOWERED PATIENT: How to Get the Right Diagnosis, Buy the Cheapest Drugs, Beat Your Insurance Company, and Get the Best Medical Care Every Time (Ballantine Trade Paperback; Aug 2010; 978-0-345-51374-8). Visit her website at elizabethcohen.com or cnn.com/empoweredpatient. 8:45 - 10:00a.m.: Guest: Chuck Toeniskoetter, stroke survivor and founder of the Stroke Awareness Foundation, **A companion documentary, The Empowered Patient, will debut on CNN on Saturday, Oct. 2 at 8pm ET and PT. For more information, visit strokeinfo.org. http://www.kgoam810.com/article.asp?id=1941758&spid=25805 Sat, 04 Sep 2010 21:30:28 GMT http://www.kgoam810.com/article.asp?id=1941758&spid=25805 Joanie welcomed the following guests to her program: 9:05 - 10:00a.m.: Guest: Michael Machado, Haircare Specialist and owner of Jakez Solo Studios at 660 Market Street, Suite 210, San Francisco, CA 94104. He offered tips and advice on the latest in hair care, styles, and products. For a consultation, contact Michael at 415-602-9912. http://www.kgoam810.com/article.asp?id=1934456&spid=25805 Sun, 29 Aug 2010 01:40:20 GMT http://www.kgoam810.com/article.asp?id=1934456&spid=25805 8:35 - 9:00a.m.: Guest: Selene Yeager Professional health writer, certified personal trainer, expert class mountain bike racer, and triathlete. She is the author of Ride Your Way Lean: The Ultimate Plan for Burning Fat and Getting Fit on a Bike (Rodale; Aug 2010; ISBN-10: 1605294063). Visit her blog at bicycling.com/blogs/fitchick. Read articles at prevention.com. http://www.kgoam810.com/article.asp?id=1934455&spid=25805 Sun, 29 Aug 2010 01:37:30 GMT http://www.kgoam810.com/article.asp?id=1934455&spid=25805 9:05 - 9:30a.m.: Guest: Rallie McAllister, MD, MPH, MSEH, cofounder and medical director MommyMDGuides.comvisit mommymdguides.com. She is the author of the book "The Mommy MD Guide to Pregnancy and Birth: More than 900 tips that 60 doctors who are also mothers use during their own pregnancies and births." The book is published by (Momosa; June 12, 2010; ISBN-10:0984480404) 9:35 - 10a.m.: Guest: Brenda Stockdale Director of Mind/Body Medicine at RC Cancer Centers in Georgia. She is the author of "You Can Beat the Odds: Surprising Factors Behind Chronic Illness & Cancer," which is published by (Sentient Publications, ISBN-10: 1591810795). For more information on turning stress into strength, visit brendastockdale.com. http://www.kgoam810.com/article.asp?id=1925243&spid=25805 Sat, 21 Aug 2010 23:47:55 GMT http://www.kgoam810.com/article.asp?id=1925243&spid=25805 8:35 - 9:00a.m.: Guest: Jonathan Ellerby Ph.D., and Spiritual Program Director at Canyon Ranch. He is the author of "Inspiration Deficit Disorder: The No Pill Prescription to End High Stress, Low Energy and Bad Habits." The book is published by (Hay House: 8/15/10; ISBN-10: 1401927327). In this practical, easy-to-read book, you'll learn simple steps that have already helped thousands of people from all walks of life discover the incredible energy and daily peace they were born to experience. Visit Ellerby's website at inspirationdeficitdisorder.com http://www.kgoam810.com/article.asp?id=1925261&spid=25805 Sat, 21 Aug 2010 23:47:40 GMT http://www.kgoam810.com/article.asp?id=1925261&spid=25805 9:05 - 9:30a.m.: Guest: David Dodick, MD, is the President of the American Headache Society and a neurologist at they Mayo Clinic in Arizona. He spoke on the topic of headaches and migraines. http://www.kgoam810.com/article.asp?id=1917376&spid=25805 Mon, 16 Aug 2010 14:22:30 GMT http://www.kgoam810.com/article.asp?id=1917376&spid=25805 8:35 - 9:00a.m.: Guest: Todd Whitthorne, President & CEO of Cooper Concepts presented the the latest information on exercise, running, Omega 3 Fatty Acids, belly fat and more. http://www.kgoam810.com/article.asp?id=1917369&spid=25805 Mon, 16 Aug 2010 14:19:43 GMT http://www.kgoam810.com/article.asp?id=1917369&spid=25805 Joanie Greggains August 7 Hour 2 http://www.kgoam810.com/article.asp?id=1909177&spid=25805 Tue, 10 Aug 2010 00:34:29 GMT http://www.kgoam810.com/article.asp?id=1909177&spid=25805 Joanie Greggains August 7 Hour 1 http://www.kgoam810.com/article.asp?id=1909176&spid=25805 Tue, 10 Aug 2010 00:33:57 GMT http://www.kgoam810.com/article.asp?id=1909176&spid=25805 Joanie Greggains July 31 Hour 2 http://www.kgoam810.com/article.asp?id=1901480&spid=25805 Tue, 03 Aug 2010 20:36:27 GMT http://www.kgoam810.com/article.asp?id=1901480&spid=25805 Joanie Greggains July 31 Hour 1 http://www.kgoam810.com/article.asp?id=1901479&spid=25805 Tue, 03 Aug 2010 20:36:00 GMT http://www.kgoam810.com/article.asp?id=1901479&spid=25805 Health for you and your animal companions: Elson M. Haas, MD, Founder & Director, Preventive Medical Center of Marin (pmcmarin.com): Karen Becker, DVM (drkarenbecker.com). http://www.kgoam810.com/article.asp?id=1890695&spid=25805 Tue, 27 Jul 2010 20:57:34 GMT http://www.kgoam810.com/article.asp?id=1890695&spid=25805 Joanie discusses current topics of health and fitness. http://www.kgoam810.com/article.asp?id=1890694&spid=25805 Tue, 27 Jul 2010 20:55:20 GMT http://www.kgoam810.com/article.asp?id=1890694&spid=25805 Guests: Connie Mariano, MD is the author of "The White House Doctor: My Patients Were Presidents - A Memoir"; Linda Hawes Clever, M.D., MACP is the author of "The Fatigue Prescription: Four Steps to Renewing Your Energy, Health, and Life." http://www.kgoam810.com/article.asp?id=1881451&spid=25805 Tue, 20 Jul 2010 22:14:48 GMT http://www.kgoam810.com/article.asp?id=1881451&spid=25805 Guest Daniel Amen, MD, is a clinical neuroscientist, psychiatrist, and brain imaging expert at the Amen Clinic. http://www.kgoam810.com/article.asp?id=1881450&spid=25805 Tue, 20 Jul 2010 22:13:42 GMT http://www.kgoam810.com/article.asp?id=1881450&spid=25805